Main category | Subcategory | Codes |
---|---|---|
POST- Interventional | Thoughts and feelings during the interview (in review of the intervention) | Positive to look back on Useful [methods] for bad times Motivation boost Reaffirmation of personal behavior Perfectionism as an obstacle Call for self-care No personal need for self-care Implementation is difficult Too late for me, young doctors are the target group |
Mid-term benefits | Organization of clinical practice Practical exercises (PMR, Imagination) Time-management (Pomodoro, timetables) Prioritization (Pareto, Eisenhower matrix) Concept of mindfulness Awareness of stressors Understanding and acceptance of self-care Reaffirmation of a self-caring attitude Beneficial for patients to learn | |
Changes of cognition and behavior | No change in attitude Help seeking Reduction in perfectionism Awareness of body signals Education for patients and myself Initiation of a self-caring attitude | |
Implementation into daily life | Implementation does not work Concept of mindfulness Time-management in general Time-management during work Time-management in the family Relaxation techniques (PMR, Imagination) Reactivation of previous self-caring behavior Reactivation of life outside of work | |
Transfer to others (to whom?) | Pomodoro-technique (spouse/partner) Pomodoro-technique (own children) Prioritization (spouse/partner) Concept of mindfulness (patient) Relaxation techniques (PMR, Imagination) (patient) |