Table 3 Transfer of course-content by family medicine residents to third party members (n = 56/111)

- Time-management, not specified (21)

- Dealing with procrastination (including Pomodoro technique) (7)

- Avoidance of perfection including Pareto principle (4)

- Optimization of operational sequences in the practice (3)

- Prioritization including Eisenhower principle (3)

- Parkinson’ law (1)

- Attention curve over the course of the day (1)

- Identification of time-thieves (1)

- How to deal with e-mails (1)

- ALPEN strategy for time-management (1)

- Relaxation techniques, not specified (9)

- Mindfulness (8)

- Progressive Muscle Relaxation (7)

- Yoga (3)

- Imagination techniques (2)

- Basics about stress and burnout, not specified (2)

- Relevance and significance of psychosocial health (2)

- Prophylaxis of burnout syndrome, not specified (1)

- Improved awareness and understanding of stress and stressors (1)

- Interindividual differences in stress and dealing with strains (1)

- Learning to say no/ self-protection (1)

- Change of cognition as part of self-care (1)