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Deep breathing exercises
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Recovery reminders in the form of coloured stickers around the centre
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Relaxation exercises
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Monthly recovery reflection
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Stretching exercises
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Notice board with positive messages
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Access to relaxation room
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Team building activities
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Interprofessional reflection group meetings
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Morning meetings
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Access to gym
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Organized after-work activities
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Lunch break walks
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Joint physical activity exercises
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Mail with mindfulness exercises
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Concept discussions (e.g. manageability, influence, companionship, feedback)
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Brief positive messages on toilet door
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Weekly positivity letter from manager
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Mindfulness sessions
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Joint breakfasts
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Workplace development day
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Changes in the physical environment
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Management team
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Music in the break room
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Suggestion box for recovery ideas
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Reflection sessions
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Breakroom as a work-free zone
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Step counter contests
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Medical yoga therapy
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Basic body awareness therapy
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