Objective | Group | Planned change* | Initiated change* | Achieved change* |
---|---|---|---|---|
(% of total (N)) | (% of planners (N)) | (% of initiators (N)) | ||
Lose weight | I | 81 (300) | 83 (248) | 67 (167) |
UC | 82 (264) | 75 (197) ** | 62 (122) | |
Increase dietary fibre intake | I | 76 (279) | 72 (198) | 87 (172) |
UC | 77 (245) | 59 (144) ** | 90 (130) | |
Reduce total fat intake | I | 83 (309) | 85 (260) | 95 (246) |
UC | 83 (273) | 79 (216) | 93 (200) | |
Reduce saturated fat intake | I | 85 (319) | 84 (259) | 93 (240) |
UC | 85 (277) | 77 (211) ** | 92 (194) | |
Increase physical activity | I | 81 (303) | 84 (250) | 81 (202) |
UC | 76 (248) | 74 (180) ** | 83 (149) |