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Table 2 Effect of a Physical exercise programme (PEP) vs Care as usual (CAU) on general health and mental health (SF-36 score) at 6 and 12 weeks vs Baseline, using Analysis of covariance (ANCOVA) *

From: Exercise therapy for Stress-related mental disorder, a randomised controlled trial in primary care

 

General Health

Mental health

 

PEP

CAU

Difference (95% BI)

Effect size (95% BI)

PEP

CAU

Difference (95% BI)

Effect size (95% BI)

Baseline

49.9 (20.6)

53.7 (20.5)

  

39.8 (18.4)

45.0 (17.7)

  

6 weeks

54.6 (22.1)

57.5 (19.2)

  

56.3 (16.1)

56.6 (14.5)

  

ANCOVA

  

-1.2 (-8.5,6.2)

-0.06 (-0.41, 0.30)

  

1.2 (-4.5,6.9)

0.07 (-0.25, 0.38)

12 weeks

52.9 (22.2)

61.0 (20.7)

  

53.9 (18.9)

60.7 (16.1)

  

ANCOVA

  

-5.7 (-12.7,1.2)

-0.26 (-0.62, 0.06)

  

-5.3 (-12.0,1.4)

-0.29 (-0.66, 0.08)

  1. * ANCOVA analysis of covariance; Values are means (SD) unless indicated otherwise. 95% BI 95%-confidence interval; Effect size is Cohen's d; PEP = physical exercise programme; CAU = care as usual.