| Comparison Group | Intervention Group | Difference | ||||||
---|---|---|---|---|---|---|---|---|---|
 | N | M (SD) | 95% CI | N | M (SD) | 95% CI | M diff | P | d |
ESA | Â | Â | Â | Â | Â | Â | Â | Â | Â |
   Pre-test | 42 | 60.6 (11.9) | 56.9-64.3 | 62 | 61.7 (12.1) | 58.7-64.8 | 1.1 | .65 | 0.09 |
   Post-test | 32 | 63.1 (11.1) | 59.1-67.1 | 46 | 64.7 (10.9) | 60.9-67.4 | 1.0 | .69 | 0.09 |
   6-week | 35 | 62.2 (11.6) | 58.2-66.1 | 47 | 68.9 (11.2) | 65.5-72.1 | 6.6 | .01 | 0.58 |
Depression | Â | Â | Â | Â | Â | Â | Â | Â | Â |
   Pre-test | 44 | 19.4 (10.9) | 16.1-22.7 | 67 | 20.4 (11.0) | 17.8-23.1 | 1.0 | .63 | 0.09 |
   Post-test | 33 | 15.2 (8.9) | 12.1-18.3 | 50 | 16.3 (10.8) | 13.3-19.4 | 1.1 | .63 | 0.11 |
   6-week | 36 | 12.5 (11.8) | 8.5-16.5 | 50 | 13.5 (10.5) | 10.5-16.5 | 1.0 | .69 | 0.09 |
Anxiety | Â | Â | Â | Â | Â | Â | Â | Â | Â |
   Pre-test | 43 | 11.1 (8.1) | 8.6-13.6 | 67 | 14.1 (9.7) | 11.7-16.5 | 3.1 | .09 | 0.26 |
   Post-test | 33 | 10.5 (8.0) | 7.7-13.3 | 50 | 11.2 (9.1) | 8.6-13.7 | 0.7 | .73 | 0.25 |
   6-week | 35 | 10.4 (9.6) | 7.1-13.7 | 50 | 9.8 (9.3) | 7.1-12.4 | 0.6 | .76 | 0.07 |
Stress | Â | Â | Â | Â | Â | Â | Â | Â | Â |
   Pre-test | 44 | 16.9 (7.9) | 14.5 -19.3 | 65 | 20.4 (8.9) | 18.2-22.6 | 3.5 | .04 | 0.40 |
   Post-test | 33 | 15.8 (8.0) | 12.9-18.6 | 50 | 17.0 (9.4) | 14.3-19.7 | 1.2 | .53 | 0.14 |
   6-week | 35 | 13.1 (10.4) | 9.6-16.7 | 50 | 15.2 (8.6) | 12.8-17.6 | 2.1 | .32 | 0.22 |